Tuesday, September 28, 2010
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About Me
- Diana Chaloux
- My name is Diana Chaloux. I am an ACE, AFAA Certified personal trainer, the WBFF Figure World Champion and a professional fitness model. I reside in Kansas City, MO where I offer one on one personal training at the Hitch Fit Gym. I also offer online training and nutrition programs, fitness model boot camps and more! My services are available worldwide, stop by my websites to see how I can aid you in achieving your fitness goals!. My goal is to educate, inspire and motivate others to lead a more fit and healthy lifestyle. www.dianachaloux.com
Everyone who plays basketball or volleyball knows how important it is to have exceptional jumping ability and therefore learning how to increase vertical jumps. While some people are gifted with above average athletic skills, exceptional jumping ability can be taught and if they follow and complete a training program to increase jump heights, improvements in leaping ability ranging from six to twelve inches is not uncommon. A program on how to increase vertical jumps incorporates basic conditioning, strength building and plyometric exercises
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