Tuesday, September 28, 2010

WBFF Pro Fitness Model Kansas City Personal Trainer Diana Chaloux at WBF...

1 comment:

  1. Everyone who plays basketball or volleyball knows how important it is to have exceptional jumping ability and therefore learning how to increase vertical jumps. While some people are gifted with above average athletic skills, exceptional jumping ability can be taught and if they follow and complete a training program to increase jump heights, improvements in leaping ability ranging from six to twelve inches is not uncommon. A program on how to increase vertical jumps incorporates basic conditioning, strength building and plyometric exercises

    EPA-DHA Extra Strength